Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
From religion to spirituality
Muslim Badami Auckland, New ZealandWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, BulgariaRelated stories
In the middle of an ocean of love
Bhadra Kleinman New York
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
Regaining My Inner Joy
Sujata Muto Kyoto, Japan
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Listen to the inner voice
Vidura Groulx Montreal, Canada
Just go with it and jump!
Gabriele Settimi San Diego, United States
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico