Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
My typical day
Pranlobha Kalagian Seattle, United StatesRelated stories
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
So much longing, for something
Pushpa rani Piner Ottawa, Canada
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
The Swimming Relay
Toshala Elliott Auckland, New Zealand
In the middle of an ocean of love
Bhadra Kleinman New York